✨ Seriously Simple Black Bean Burgers (Vegan Power, Zero Fuss!) ✨

Alright, my chill comrades! 😎 Tonight, we’re channeling our inner superheroes of simplicity with Seriously Simple Black Bean Burgers. These are packed with plant-based goodness, surprisingly hearty, and require about as much effort as finding the remote control. Perfect for those nights when the couch is calling your name louder than the kitchen. Let’s get these black bean beauties cooking, the lazy way! 🦸‍♀️

Forget those elaborate veggie burger recipes that involve soaking beans overnight and a food processor that you then have to clean. Nope! We’re all about utilizing the magic of canned goods and transforming them into a satisfying and totally vegan meal. Get ready for a burger that’s as easy on your energy levels as it is on your wallet. Let’s do this! 💪

Lazy Girl Dinner Philosophy: Black Bean Burger Edition!

• Affordable AF? Canned black beans are a budget superstar. Oats or breadcrumbs? Likely already chilling in your pantry. We’re winning the money-saving game! 💰
• Minimal Effort, Maximum Flavor? Mashing, mixing (mostly with a fork!), and a quick cook. You got this! ✨
• Delicious, Duh!? Earthy, savory, and surprisingly satisfying. Load ’em up with your favorite toppings and prepare for deliciousness! 😋
• Embrace the Imperfect? These aren’t going to win any beauty pageants, but they will win your heart (and stomach!). Rustic is the new gourmet! 😉
• Adaptable & Customizable? This recipe is your blank canvas! Spice it up, add sneaky veggies, make it your own black bean masterpiece! 🎨

Lazy Girl Black Bean Burger Staples (Your New Pantry MVPs):

• Canned Black Beans: The undisputed champion! Just rinse them really well to get rid of that can-y taste.
• Binder (Choose your lazy weapon!):
  • Quick-cooking oats: They break down easily and help bind everything together.
  • Breadcrumbs: Regular or panko – whatever you’ve got lurking.
  • A spoonful of flour: All-purpose or even chickpea flour in a pinch.
• Flavor Superstars (Simple but impactful!):
  • Garlic powder (because mincing is effort).
  • Onion powder (same reason!).
  • Cumin (adds that classic black bean burger warmth).
  • Chili powder (for a little Southwestern kick).
  • A splash of your favorite hot sauce or BBQ sauce (for extra oomph).
• Optional Lazy Veggie Boost (if you’re feeling slightly virtuous):
  • A handful of frozen corn (thawed).
  • A tablespoon or two of salsa.

Lazy Girl Seriously Simple Black Bean Burger Recipe (Ready in under 20 minutes, promise!):

Yields: 2-3 burgers Prep time: 5 minutes (max!) Cook time: 10-15 minutes

Ingredients:

• 1 (15-ounce) can of black beans, rinsed very well and drained.
• ½ cup quick-cooking oats OR ½ cup breadcrumbs OR 2-3 tablespoons flour (start with less and add if needed).
• ½ teaspoon garlic powder.
• ½ teaspoon onion powder.
• ½ teaspoon ground cumin.
• ¼ – ½ teaspoon chili powder (adjust to your spice preference).
• Salt and pepper to taste.
• Optional lazy additions: 1 tablespoon salsa, 2 tablespoons thawed frozen corn, a few dashes of hot sauce.
• Oil for cooking (olive oil or any cooking oil).
• Burger buns (vegan if needed!) and your favorite lazy toppings (ketchup, mustard, avocado slices, lettuce – keep it simple!).

Equipment:

• Medium bowl
• Fork or potato masher
• Skillet or baking sheet

Instructions (Seriously, this is the easiest burger you’ll ever make!):

1. Smash the Beans (Lazy Style!): In your medium bowl, roughly mash the rinsed and drained black beans with a fork or the back of a spoon. You want most of them broken down but still with some chunky bits for texture.
2. Flavor Bomb!: Add the garlic powder, onion powder, cumin, chili powder, salt, and pepper to the mashed beans. If you’re feeling those optional additions (salsa, corn, hot sauce), toss them in now too! Stir it all together.
3. Bind it Together (The Lazy Way!): Add your chosen binder (oats, breadcrumbs, or flour) to the bean mixture. Start with the smaller amount of flour and add more if the mixture seems too wet and won’t hold its shape easily.
4. Form the (Rustic!) Patties: Gently form the black bean mixture into 2-3 burger patties with your hands. They might be a little soft, that’s okay! Just try to make them relatively flat and even.
5. Cook ‘Em Quick! (Your Lazy Cooking Adventure):
   • Skillet: Heat a tablespoon of oil in a skillet over medium heat. Carefully place the black bean burgers in the skillet and cook for 4-5 minutes per side, or until they are heated through and slightly firm. Be gentle when flipping!
   • Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking sheet. Place the black bean burgers on the sheet and bake for 10-15 minutes, flipping gently halfway through, until heated through and slightly firmer.
6. Toast the Buns (Lazy Level Up!): While the burgers are cooking, lightly toast your buns in a dry skillet or toaster for extra deliciousness.
7. Assemble and Devour (The Ultimate Lazy Victory!): Place your cooked black bean burgers on the toasted buns and top with your favorite lazy-approved toppings. Ketchup and mustard? Classic! Avocado slices (no chopping required!)? Even better! Lettuce if it’s already washed? You’re a lazy gourmet!

Lazy Girl Notes & Swaps (Keep it Simple!):

• Spice it Up (Without Effort!): A dash of smoked paprika adds a great smoky flavor.
• No Buns? No Problem!: Serve your black bean burger on a bed of lettuce or alongside some microwaveable rice.
• Make it Ahead (Lazy Future You Will Thank You!): You can make the patties ahead of time and store them in the fridge for a day or two before cooking.

There you have it! Delicious, plant-based black bean burgers that are so easy to make, you’ll wonder why you ever ordered takeout. Now go relax, enjoy your burger, and bask in the glory of a truly lazy (and delicious!) dinner. You deserve it! 💖

What are your go-to lazy burger toppings? Share your simple secrets below! 👇